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ICOA Tips News

International Day Against Breast Cancer

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October 19
Campaign Against Breast Cancer

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In support of all the fighters who suffer and have suffered this disease.

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Dental clinic ICOA Tips News

DID YOU KNOW…

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… 35% of the population is born without the wisdom teeth?

This process is part of our evolution.

Compared to our ancestors, they had jaws that were much larger than us, helping them tear flesh and chew hard foods like roots, leaves, etc. This type of diet required a greater masticatory force and this is why they had wisdom teeth, a third group of molars.

Today, the type of food we eat is softer and easier to chew, as a result of this change in diet, our jaws are smaller and we do not have the space needed for a third set of teeth, for Therefore, the wisdom teeth are doomed to disappear from our organism.

GOOD START OF WEEK!

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WORLD DAY OF SMILE

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Smiling has many benefits, not only for those who smile, but also for those around us.
The first Friday in October since 1999 celebrates the World Smile Day, an unofficial party that encourages people to smile and spread goodwill and joy.
The idea of celebrating a smile day is due to the commercial artist Harvey Ball, creator of the smile “Smile” so well known.

The smile is a universal gesture of satisfaction and well-being. If something makes you happy this causes you a smile, and also the other way around, just the fact of smiling will make you feel happier.

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Did you know how to smile…
⦁ Makes work from 5 to 53 muscles. This action contributes to tone the face and prevent fat accumulation and aging slows down.
⦁ It makes us more attractive. The smile is a facial expression that indicates that we are willing to talk and interact with others.

⦁ Build confidence. Smiling makes people closer and more reliable.
⦁ Es contagioso. When we see a person smiling, they activate an area of the brain that controls facial movement, generating a smile.
⦁ When we smile and laugh, we release endorphins, endorphins are responsible for making us feel happierand also help to maintain a lower level of stress.
⦁ Makes concerns and tensions disappear. Smiling and laughing lowers the heart rate, improves pain and helps to better manage some chronic and / or degenerative diseases, by strengthening the defenses.

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Whatever your state of mind, smile shows security, confidence, strength; Both sentimental and work. Studies show that a person who smiles is much more successful than one who does not.
“Sometimes our joy is the source of our smiles, but many times our smile becomes the source of our joy.” Thich Nhat Hanh

Let nothing stop you smiling, if you do not feel comfortable @ with your smile, make an appointment, ICOA will help you to recover your smile.

If you have any questions … do not hesitate to contact us!

Copenhague 6, Európolis, Las Rozas

(Entrada por Avda. Nstra. Sra. de Retamar)

28232. Madrid. España

Tfno: 91 626 60 12

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PREGNANCY AND BUCODENTAL HEALTH

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Pregnancy can bring a number of changes that can affect our dental health, leading to an increased risk of tooth decay and gum disease. It is important that when we know that we are in the gestation period, If we had to give some indication of how to maintain proper hygiene and follow a healthy and balanced diet.
Women, when they are pregnant, undergo many hormonal changes and this favors the appearance of cavities, loose teeth, periodontitis, gingivitis, that is to say that they ignite us and they redden to us the gums, which is to have a greater tendency to bleed. If we previously had these types of problems or some periodontal disease it can get worse, so it is important to visit the dentist and perform a dental cleaning to clean teeth and eliminate tartar.

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How we can prevent some dental health problems:

– Before undertaking any dental treatment during pregnancy, it is necessary to have the approval of the gynecologist to avoid any problem.
– During the first trimester, it is necessary to perform only the emergency treatments since that is when the main structures, heart, vascular system, central nervous system are formed …
– In the second trimester you can perform any treatment without problem of the use of anesthesia.
– Small X-rays can be performed by covering the gut of the pregnant woman with a lead apron that covers the abdomen.
– In the third trimester it is not advisable to perform long treatments since it can be annoying to the pregnant woman.
– Brushing teeth with fluoride pastes and using dental floss or interdental brushes for the hygiene of interdental spaces.
– Clean the back of the tongue with a soft toothbrush or special tongue brush.
– If the nausea prevents us from brushing our teeth, r perform water rinses or mouth rinses.
– After delivery, it is essential to go to the dentist, to perform a review, evaluate the condition of the mouth and remedy any abnormalities that have occurred during gestation.
– Eat healthy foods as healthy eating brings nutrients to both you and your baby. It is essential for the formation of the baby’s bones and teeth that the mother ingests vitamins A and D and minerals such as calcium and phosphorus.
– Limit sweets and sugary drinks.

Si tienes alguna consulta… ¡no dudes en ponerte en contacto con nosotros!

Copenhague 6, Európolis, Las Rozas

(Entrada por Avda. Nstra. Sra. de Retamar)

28232. Madrid. España

Tfno: 91 626 60 12

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Categorías
ICOA Tips News

DID YOU KNOW…

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Dentistry exists more than 5,000 years ago?
There is evidence that the first dental practices were performed by the Egyptians towards the year
3.000 a.C.

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The first known dentist was an Egyptian named Hesi-Re, who was in charge of maintaining health
mouth of the pharaohs. He was also a physician and promoted the importance of the association between Medicine and Odontología.
GOOD WEEKEND!

If you have any questions … do not hesitate to contact us!

Copenhague 6, Európolis, Las Rozas

(Entrada por Avda. Nstra. Sra. de Retamar)

28232. Madrid. España

Tfno: 91 626 60 12

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