Opening Hours : lunes a viernes - 10:00 a 21:00
  Contacto : Madrid +34 91 186 12 39
Las Rozas +34 91 626 60 12

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Supplement your aesthetic treatment with exercise

From ICOA we always look for the best for our clients , so we try to convey the idea of a healthy life as a fundamental value. The aesthetic treatments that we offer from the clinic should be accompanied by exercise and good nutrition. There are no magic recipes, there are treatments to look better but to maintain them you have to strive.

The most recommended exercises to complement aesthetics treatment, are the aerobic character such as cycling, running or walking that generate an energy expenditure if what we want is to lose weight. To tone certain areas the best are the weights with which we will also lose fats that will become muscle. In short, any type of exercise will be complementary and beneficial for our aesthetic treatments, letting the convalescence time pass. In addition, sport generates endorphins that brings us satisfaction and well-being which helps us to feel better about ourselves. This is also noticeable in our picture.

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People usually relax after getting results with a treatment, which are usually not permanent. So we must continue to take care of our body. From ICOA we have understood this necessity and for that reason, we have allied with the gyms Virgin Active so that our customers have easy and accessible take care. 

If you want to win 2 free training sessions, just fill out the following form

 

 

 

 

 

Los tratamientos estéticos ICOA van desde los faciales como Radiofrecuencia, Toxina Botulínica, Rellenos Faciales o Peelings Químicos y los corporales como Lipoestructura, Mesoterapia Corporal o Presoterapia. Si estás interesado en cualquiera de ellos puedes contactar sin compromiso con nosotros en nuestra clínica de Las Rozas (Tlf. 91 626 60 12) o en la Madrid (Tlf. 91 186 12 39).

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