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Five Mistakes We Make While Washing Our Teeth:

1. Do not spend enough time brushing your teeth:
Dentists recommend brushing for at least two or three minutes.

2. We brush too hard:
If we use an electric toothbrush it will be easier not to do it wrong.

3. A bad choice of toothpaste:
Are often too aggressive for our enamel to even produce pain and sensitivity.

4. Do not floss (or do badly):
Cavities are most often formed on surfaces where two teeth are touched.

5. Do not use final rinse:
It is advisable to use a mouthwash without alcohol, or a fluoride to strengthen and strengthen the tooth enamel and prevent cavities.

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